Here you will find the latest insights on prebiotic inulin and oligofructose from chicory through publications, videos, infographics and event updates. Explore tools designed to help you stay informed and educated with evidence-based nutrition.
Infographics
What exactly is a prebiotic?
Find out more about prebiotics with this concise ISAPP (International Scientific Association for Probiotics and Prebiotics) infographic.
And don’t miss the other valuable educational material on ISAPP’s website such as an infographic on “Microbiota” and one on “Prebiotics and Fiber“.
Publications
Weight management benefits of chicory root fibers confirmed
Intake of natural prebiotic fibres, inulin and oligofructose, significantly reduces body weight, BMI, fat mass and waist circumference according to a systematic review, whilst also promoting gut health and satiety.
Click here for a short summary or read the full publication:
Prebiotic benefits of chicory root fibers
A systematic review of high-quality clinical trials revealed that just 3 g/day of chicory root fibers can significantly increase beneficial bifidobacteria in the gut and improve bowel function across all age groups.
Webinars & Videos
Inulin & Oligofructose: Terminology clarified
Learn more about what a prebiotic is by watching this brief educational video from the International Scientific Association for Probiotics and Prebiotics (ISAPP).
What is a prebiotic?
Learn more about what a prebiotic is by watching this brief educational video from the International Scientific Association for Probiotics and Prebiotics (ISAPP).
Benefits of proven prebiotics on live TV
Watch this Twin Cities Live TV spot featuring registered dietitian, Dr. Renee Korczak to discover why a prebiotic-rich diet is key to good gut health and weight management. Dr. Korczak explains the difference between probiotics and prebiotics, and how proven prebiotics nourish beneficial gut bacteria for overall well-being. Look for inulin, chicory root fiber, oligofructose or galacto-oligosaccharides on ingredient labels to make sure you’re getting a proven prebiotic. Don’t miss the TV spot.
Articles
Prebiotics & Healthy Gut
The online journal “EatingWell” highlights key supplements for gut health, including the importance of prebiotics. By feeding good gut bacteria, prebiotics help support digestion and overall gut balance, making them a simple yet powerful addition to your routine. Learn more.
A natural way to boost GLP-1
With the rapid rise of GLP-1 based treatments, it’s more valuable than ever to understand safe, accessible and science-informed strategies for naturally boosting GLP-1. This this piece delivers expert insights.
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